Posts with Intuition Exercises

3 min read

Intuitive Secret – Holding Attention in Center of Head

An advanced technique for listening for intuitive guidance is to place your attention in the middle of your head. I will walk you through...

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Intuitive Dreaming

Discover how dreams can provide intuitive guidance from your higher self or divine sources, and learn rituals to enhance your dreamwork.

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The "I Don't Know" Trick

When I'm intuitively listening for spiritual guidance, I'll often get stuck. I seem to hit a wall, and I feel I'm not receiving any...

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Can First Impressions be Intuitive Guidance?

First impressions are noteworthy when they come from the higher self. They are helpful knowings that nudge you toward or away from...

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How to Have a Conversation in the Spiritual Realm

Have you ever wanted to ask for a raise at work or confront someone mistreating you only to chicken out moments before the conversation?...

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Expansion vs. Contraction – Important Intuitive Markers for Communicating with Your Higher Self

How do you know if you are getting intuitive guidance from a helpful source like the higher self vs. information from your mind or ego?...

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Calling in a Spiritual Conference

My favorite intuitive tool to use when I need extra support with a challenging situation or out of a rut is to call in a spiritual...

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Get Grounded – Running Physical and Spiritual Energies

As a human being, you have a human part that inhabits the physical world and a being part that resides in a spiritual world. Grounding is...

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Using Color to See Intuitive Guidance

If you have trouble receiving intuitive guidance, I recommend first learning how to "see" this information using color and your...

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Let's Do a Mini Intuitive Reading

Let's do a mini intuitive reading to get to know, through experience, the different layers of your consciousness. You have four different...

2 min read

Modernizing Rituals – How to Up Your Intuition Game

How do you hear your intuition? Start by creating a ritual. Rituals are powerful because doing something repetitive with firm intention...

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